Friday, December 23, 2011
Wednesday, November 30, 2011
Monday, November 21, 2011
Wednesday, November 9, 2011
Into Slick Marketing Machines and Hooked the Nation on Prescription Drugs
By Melody Petersen
This book was written by a former New York Times correspondent, who specialized in covering the pharmaceutical companies. The more she looked into these companies, the more she realized that there was a major amount of information for a book.
What she discovered was that many drug companies are more concerned with sales than research. She found that the drug sales reps had enormous latitude in rewarding doctors with perks, bonuses, and that it was all part of the drug companies HUGE marketing budget.
“Selling prescription drugs-rather than discovering them-has become the pharmaceutical industry’s obsession.” (p.2)
“America has become the world’s greatest medicine show.” (p.4)
Americans spent $250 BILLION in 2005 on prescription drugs. Americans spend more on medicines that do all the people of:
-Japan, Germany, France, Italy, Spain, the UK, Australia, New Zealand, Canada, Mexico,
Brazil and Argentina…combined!
Celebrities are spokesmen for the products. Professors and distinguished Doctors are on the payroll of major drug companies earning $25K+ for ‘speaking opportunities’ and up to $500K a year to tell people how wonderful the drug is, in the guise of objectivity.
The average American takes home 12 prescriptions a year, while older Americans take home 30.
Consequences: more than 100,000 Americans die each year not from illness…but from prescription drugs! That breaks down to 270 Americans dying every day from prescription pills.
Dr. Arnold Relman, professor emeritus at Harvard Medical School wrote:
“Again and again you see examples where patients get far more medication than they
need. The average senior in American is probably taking twice or three times the
medications they require.”
More to come next week…
Thursday, August 25, 2011
HOW TO BUILD YOUR RESILIENCY:
How to be tough when tough times come a calling…
I thought I would pass on a great article that I just read in a wellness oriented magazine called:
Experience Life. It’s the September, 2011 issue, and the title of the article is:
“The 5 Ways to Build Resiliency”
The basic premise is that our attitude and our habit DO make a difference in how we react to life’s challenges…no matter how small or how severe they might be.
The tips include: 1. Pump up your positivity (positive mental attitude is not just a phrase)
2. Live to Learn (keep being curious and asking questions)
3. Open your heart (kindness, service, forgiveness)
4. Take care of yourself (eat right, exercise, reward yourself often)
5. Hang on to Humor(laughter and not taking life too seriously helps!)
Check out the article. You can make the choice of how happy you should be and want to be…no matter what happens to you and your loved ones.
Friday, July 22, 2011
When was the last time that you went to the Doctor to be
Healthier…and not just Less Sick?
So, go ahead and think about it…when was the last time you went to see a Doctor that was NOT because of a symptom?
Your immediate thought might be:
“Why would I go to a Doctor if I don’t have a symptom?”
Here are a couple of answers:
1. To a Western Medicine ‘mechanistic’ Doctor, you wouldn’t go unless it was for an annual screening or exam, which is still symptom based
2. To a Eastern Medicine or ‘vitalistic’ Doctor, you would go to get or stay healthy, and not just- to-not-be-sick.
Confusing? It probably is because it goes against what we have been raised on in the U S of A and many other parts of the world. The primary rule of western medicine is:
-Find the symptoms, make a diagnosis, treat it, next
What about finding out more about the individual? What are their:
-nervous system function/interferences
I don’t know about you, but I’d prefer being in a health alliance with a professional that cares about the whole me and not just my heartburn, blood sugar level and blood pressure.
It’s time to re-think how we think about health and sickness. We were born to be healthy, not sick but if we only are concerned about our health when we are sick…then we’re missing the point.
Wednesday, June 22, 2011
Why does your child get sick?
Here are some possible answers:
-doesn’t clean his/her hands enough, etc.
Now here’s a totally different kind of list:
-poor eating habits
-doesn’t sleep enough
-depressed immune system
-too much stress
-decreased nervous system function
What’s the difference between the two lists? One is
-‘outside in’ thinking (Western medicine: treat the symptom approach)
-the other one is ‘inside-out’ thinking.(Eastern medicine or look for the cause approach)
When your child gets a headache, is it because she doesn’t have enough aspirin, Tylenol, or ibuprofen in her body? If that’s not the reason, then why do you give her a ‘pain inhibitor’?
When your child gets a fever, is that a good thing or a bad thing? If it’s a good thing, then 95% of the time you don’t over react or do anything right? Or do you react like it’s a bad thing and give your child an ‘anti-pyretic’ (once again, Tylenol, ibuprofen or aspirin…which and anti-fever…and reduce it).
WATCH AND WAIT=INSIDE-OUT THINKING
FREAK OUT AND REACT IMMEDIATELY WITH A PILL =OUTSIDE-IN THINKING
Inside-outers honor the body’s healing abilities
Outside-inners like to get rid of symptoms immediately
Want to try something different? Find ways to help your child be ‘healthier’…
-get their nervous system checked by a pediatric chiropractor
-(like you did with a pediatric dentist for their teeth)
-find ways to de-stress
-get them out in nature more and around the TV and video games less
Symptoms are actually good. Their like the warning lights in your car telling you to pay attention and find out how you can help treat the body better.
Get the picture?
Our bodies were made to be healthy. We just need to help them out from time to time and not make it worse with all kinds of medicines and over the counter crap from the drugstore.
Thursday, June 16, 2011
"We actually ruin every meal of the day with one of the most antigenic foods on the planet, bread."
The Bread Trap
Bread is a vehicle. In a sandwich, it drives other food neatly and with little spillage into a bag or wrapper, into a lunchbox, and then into the mouth. A popular meal while driving, the sandwich can be sort of neatly eaten with one hand while the other hand sort of competently manages the steering wheel. Bread envelops. It absorbs excess liquids, and shapes the contents within for optimal handling. And that’s just for lunch.
Later, at dinner, when eating tends to be somewhat more formal, often with some sauce or other potential messiness sitting on a plate, there is sometimes a desire to wipe up the last drop of liquid with an edible sponge. Again, bread serves a purpose. Lightweight, dry and fresh enough at room temperature (at least for a while), bread travels well and sits neatly on a shelf. No wonder that bread and similar wheat products, sweetened or plain, are ubiquitous throughout much of the world and the darling of the processed food industry. Bread takes on many forms: loaf, bagel, doughnut, muffin, pasta, croissant, fry bread, roll and even birthday cake. Bread and other wheat-flour products are among the most common breakfast foods.
The History of Bread
By 4000 B.C., wheat cultivation had spread from the Fertile Crescent of the Middle East through much of the world. Until modern food distribution and storage was developed, it played an essential role in sustaining populations through long periods between harvests, when there was no other food. This, in turn, enabled nomadic hunter-gatherers to settle into permanent communities, and to even trade away excess wheat with outsiders. Wheat’s utility in the problem of seasonal famines ensured its continual increase in acreage until the present day, when it has reached a peak of cultivated acreage.
However, the wheat our ancestors ate was different in form, quantity and antigenicity from what people eat today. Until the 19th century, a very recent time in human history, wheat was generally mixed with other grains, beans and nuts. Only in the last 200 years has pure wheat flour with high gluten content been milled to the point of refined white flour. Generally, the wheat people eat today is no longer stone-ground from whole meal flour, as even our recent ancestors ate. Almost all of us alive today have been given white wheat-flour products on a daily basis from a few months of age—before our intestinal lining can properly filter anything other than mother’s milk to our bloodstream.
For many years, the USDA’s food pyramid was dead-weighted with the absurdly large 11 servings of grains and grain products. The average person took this satire of a diet seriously, and actually ate up all that bread, bringing it into every meal—and snacks, as well.
An Inescapable Trap
Even if an individual attempts to eliminate all grains from her diet except for stone-ground grain, it’s too late. The high-gluten, refined grain that we have all eaten from infancy has created a ubiquitous problem, from the gut to the bloodstream to the brain…and sometimes the joints, cardiovascular system and endocrine system, as well. The food sensitivity that our culture has dropped on us has done the kind of damage that leaves no easily identifying marks. Bread inflicts wounds so subtly and gradually that most of us consider ourselves immune to any such damage.
The huge and complex gluten protein, especially its gliadin fraction, is thought to be the worst problem in the glutencontaining grains. The proportion of gluten in wheat has been enormously increased by hybridization since our distant ancestors first started making food from wild grasses. Gluten’s name comes from the Greek word for glue, and its adhesive, elastic property is the very thing that holds a loaf of bread or bite of cake together. But when that glue hits the intestines, it interferes with the breakdown and absorption of nutrients in the accompanying foods of the same meal. And because gluten is of almost no nutritional value itself—nutrients having been bred out in favor of its adhesive properties—little value is gained from that meal. At best, even the person who considers himself immune to wheat allergy is getting a worthless, glued-together, constipating lump in the gut from what was considered a nourishing meal. A run-down, mildly fatigued feeling is a constant symptom of adults with the most minor reaction to wheat. We actually ruin every meal of the day with one of the most antigenic foods on the planet.
At worst, such diseases as rheumatoid arthritis, lupus, multiple sclerosis and lymphoma can result from severe celiac disease or extreme gluten sensitivity. Less severe reactions are experienced by many who may have occasional unexplained diarrhea or intestinal gas and bloating, vague joint pains, infertility or brain fog.
In order to effectively replace wheat in our lifestyle, we need to find a way to mimic some of the adhesive/elastic properties of wheat flour and bread products. A sandwich thus becomes a lettuce wrap, or its contents are placed on a plate or in a bowl. Meats, vegetables and fruits play a more prominent role. A spoon is ready to scoop up the last of the sauce on the dinner plate. Lunch goes into a thermos.
You can make a lot of extra work for yourself by going to the supermarket and attempting to replace all of the breads and desserts in a typical diet with gluten-free grains, but you’ll still be getting a nutritionally depleted meal—poor compensation for spending extra time reading processed food packages for gluten content. The whole-food solution is the simplest and most nourishing. Shop the produce aisle and the meat counter, and let those purchases alone comprise your diet. It will make you discover new and delicious vegetables that you have never tried before, and it will set you free from the bread trap.
Friday, May 27, 2011
Dr. Philip Incao in an article regarding this issue stated:
Children’s Health: A Question of Balance: (Pathways magazine, 12/01/2010)
“Antibiotics, aspirin, ibuprofen and other anti-inflammatory drugs cool down and suppress the fire of the immune system so that symptoms subside before the illness has fully worked its way out of the body.
“In healthy people, the inflammatory response of the immune system rarely gets out of control. In such cases an antibiotic may be called for. Although an antibiotic may be lifesaving, it never heals an inflammation- it only suppresses it. The causes of the inflammation must still be healed after the antibiotic treatment. Otherwise, the immune system may remain weakened."
Why does a person typically get a fever? It is a signal from the body, a messenger if you will, telling the body that there is a healing crisis going on. It is the body’s attempt to heal, overcome something foreign or toxic that the body needs to get rid of. Attempting to get rid of the fever with an ‘antipyretic’ (or fever suppressing medicine) is like killing the messenger.
Reactions to medicines and immunizations can produce fevers because the body is attempting to cope with the toxin that has just been introduced to it. The best approach is to be calm and to make your child as comfortable as possible. Keep them warm, well hydrated, and only have them eat when they have an appetite and even then easy to digest foods like broth, the famous chicken noodle soup, herbal teas and juices are good choices.
Sleep is one of the most powerful elixirs in any healing crisis. Help your child be at ease and they often understand that their body is healing itself. My one son always knew what to eat and in what quantity even when he was a young child.
-Dr. Bill Lawler
Here is the link for the full article:
Wednesday, May 4, 2011
In December 2010, The Wall Street Journal reported the latest findings by Medco Health Solutions Inc., which determined that roughly one in four children and 30 percent of adolescents between the ages of 10 and 19 are taking a medication for a chronic condition in the United States. Nearly 7 percent of children are taking two or more such drugs, according to the company's research for 2009.
Some believe this trend is just the result of doctors and parents becoming more aware of drugs as an option for kids, but the problem remains that many of these drugs have not been tested specifically for the pediatric population. Danny Benjamin, a Duke University pediatrics professor, is specifically concerned about the well-established drugs since the pharmaceutical companies have no incentive to test them. "We know we're making errors in dosing and safety," said Benjamin
A Worldwide Problem
As with most trends in the United States, other countries like Canada, the United Kingdom and Australia tend to follow suit. For instance, despite the guidelines set forth by the National Institute for Health and Clinical Excellence, the number of prescriptions written in the U.K. for Ritalin is up 33 percent and in Canada, the use of ADHD drugs increased almost 50 percent between 1999 and 2004, according to IMS Health Canada. Although no current figures are available, there are very real concerns regarding the continued increase in the number of prescription drugs being given to Canadian children.The Solution
Your chiropractor's primary goal when caring for you and your children is to allow the body to heal itself naturally. That means using conservative treatment options first, rather than turning to medication. In many cases, particularly regarding some of the pediatric conditions treated heavily with drugs these days (diabetes, high cholesterol, sleep problems, asthma, etc.) lifestyle modifications including exercise, nutrition, weight loss and stress reduction can go a long way - without drugs - to improve your child's health. Talk to your chiropractor for more information.
There are some very alarming facts and trends highlighted in this article. Every parent needs to know there is another option! Clearly the most dangerous and expensive route is prescription drugs. It is evident that the parents only want what is best for their children and in hopes to help their children's health they reach out to the only source they know: medicare. However there is a better way. Our hope is to raise awareness for all you loving parents out there searching for the safest way to raise healthy kids! And that is what we are all about here at Chiropractic4Kids&Families!
To finish up this article here are some scary facts:
Drugging Our Children?
Many of the prescriptions or refills dispensed to children and teens in 2009 were for conditions not normally associated with children. Take a look at these staggering statistics (from most to least dispensed):
- children 0-9 years: 28.252 million
- children 10-19 years: 17.136 million
ADHD drugs: 24.357 million
- children 0-9 years: 7.018 million
- children 10-19 years: 17.339 million
Antidepressants: 9.614 million
- children 0-9 years: 1.026 million
- children 10-19 years: 8.588 million
Antipsychotics: 6.546 million
- children 0-9 years: 1.396 million
- children 10-19 years: 5.150 million
Antihypertensives (treatment for high blood pressure): 5.224 million
- children 0-9 years: 1.819 million
- children 10-19 years: 3.405 million
Sleep aids: 307,000
- children 0-9 years: 14,000
- children 10-19 years: 293,000
Non-insulin-dependent (type 2) diabetes: 424,000
- children 0-9 years: 30,000
- children 10-19 years: 394,000
Statins (treatment for high cholesterol): 94,000
- children 0-9 years: 11,000
- children 10-19 years: 83,000
Thursday, April 21, 2011
She had taken her son to several MDs, received various opinions and medications, but her son was still suffering from reflux several times a day.
I explained how we do our best to 'calm down' the nervous system in people and then work on both the spine, and the stomach to help accomplish that.
This poor little guy probably 'hurled' about 2-3 times in the 10-15 min. consultation and exam. Mom was getting tired of smelling like her son's undigested food all the time.
We found some areas of concern and subluxations on the little guy. While he remained pretty happy on Mom's lap, we gave him his first gentle adjustment, and then two days later a follow up adjustment.
I taught the Mom some things to do to help with his tummy and to calm him down.
After the second visit, his reflux is almost gone. Mom is happier and so is the little bugger. Now they need to work on sleeping better...
Turning the 'power back on full' is what chiropractic is all about!